Guided Meditation Workshop
Yoga Nidra Workshop led by Misty Stillman
Come join us for a relaxing night starting with simple yoga postures followed by guided meditation.
Yoga Nidra is a guided mediation that you will experience while lying in the floor. I encourage you to bring a thin pillow for your head! This workshop is available to all. You can be experienced in yoga or brand new to it and is appropriate for anyone looking to find a bit of peace!Full description is available on our website!
Guided Meditation Workshop
Date and Time
Sunday Dec 9, 2012
5:00 PM - 6:45 PM EST
December 9th 5-6:45 pm
Location
Life In Balance Yoga 255 York St Hanover Pa 17331
Fees/Admission
$15
Website
Contact Information
Misty Stillman- 717-386-6139
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